Take a simple tour that demonstrates how Data Loader can be used to convert data between MySQL, MS SQL Server, Oracle, MS Access, FoxPro, and CSV / flat files.
In this tour, let's see how you can use Data Loader to load data from one database to another database, and save and schedule the session for future use.
To start, point to Data Loader in the menu and click on it. You'll see the welcome screen, and then the Data Loader Navigator form will open as shown below:

Select the "Start a New Session" option and click the Next button.